The book focuses on a "reencounter with the natural sources of well-being". Key themes include: Google Books Primary vs. Secondary Emotions:
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You can find the official e-book and physical copies through major retailers like PlanetadeLibros Google Books Document Platforms: The book focuses on a "reencounter with the
Riso distinguishes between primary biological emotions (like happiness and pain) and "invented" secondary emotions (like anxiety or chronic depression). Integration: Integration: The goal is to integrate emotional wisdom
The goal is to integrate emotional wisdom into our daily lives to avoid impulsive reactions and make more balanced decisions. Mental Balance:
It addresses how excessive "thinking" can sometimes become an enemy to our peace of mind if not complemented by emotional awareness. www.mchip.net Walter Riso books on similar topics? Walter Riso Sabiduria Emocional - MCHIP
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