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At the end of the day, move everything out. If it’s still there next morning? You either didn’t need it, or you’re avoiding it.

Until then, cheat small. Win often.

Then delete every social app from your home screen. Force yourself to search for them. simplecheats ii

[Insert Date]

Change your passcode to something non-muscle-memory. Random numbers you have to think about (e.g., 7391). At the end of the day, move everything out

Set a daily 5 PM alarm labeled “Empty /NOW”. Empty = clear mind. 4. Password-Free Focus Mode Your phone’s biggest distraction isn’t apps – it’s unlocking out of habit. Try this:

Two minutes is too short to negotiate with yourself. No “I’ll do it later” – later takes five minutes of mental overhead. Until then, cheat small

Turns out, you wanted more. So here’s – 5 more stupidly simple shortcuts for your brain, your browser, and your to-do list. 1. The “Two-Minute Trash” Rule If a task takes less than two minutes, do it immediately . Reply to that yes/no email. Put the scissors back. Hang up the coat.

3 minutes Back to Basics (Again) Last time, in SimpleCheats , we talked about tiny, low-effort tweaks that save real time. No apps. No subscriptions. Just behavior hacks.