Lie on your back. Have your partner place a flat hand on your sternum (chest bone). They apply firm, steady pressure. Breathe into that pressure. Most people hold anxiety and trauma in the chest. When the chest releases, the heart opens. This takes 10 minutes. Do not rush.
Goal oriented. Climax is the finish line. Touch is a means to an end. Tantric sex: Journey oriented. Climax is a punctuation mark, not the sentence. Touch is the conversation. Tantra - The Art of Mind-Blowing Sex
If mind-blowing means louder moans and a higher body count, stick to the mainstream playbook. But if mind-blowing means feeling your partner’s heartbeat in your fingertips, seeing colors behind your closed eyes, and crying tears of joy because you finally feel safe in your skin—then Tantra is the art you’ve been missing. Lie on your back